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Veggie and cheese fat bombs recipe

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Ingredients

Adjust Servings:
3.5 ounces (100 g) full-fat Cream Cheese , at room temperature
¼ cup (56 g/2 oz) Unsalted Butter , at room temperature
1 tablespoon (15 g/0.5 oz) Ghee
½ small (35 g/1.2 oz) White Onions , peeled and finely chopped
1 clove of Garlic , peeled and finely chopped
½ cup (15 g/0.5 oz) dried Porcini Mushrooms , soaked in 1 cup (235 ml) warm water for 30 minutes and then drained and sliced
2 cups (60 g/2.1 oz) fresh Spinach
Salt
Black Pepper , to taste
¼ cup (30 g/2.1 oz) grated hard Goat Cheese

Nutritional information

1
Serving Size
3.6 g
Carbohydrates
0.6 g
Fiber
3.4 g
Protein
16.7
Fat
166 kcals
Calories

Veggie and cheese fat bombs recipe

  • Serves 6
  • Medium

Ingredients

Directions

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Just like a gourmet vegetable pizza only sans carbs, these tasty fat bombs feature caramelized onion, porcini mushrooms, fresh spinach, and goat cheese.

Steps

1
Done

In a bowl, mash together the cream cheese and butter, or process in a food processor until smooth.

2
Done

Grease a hot pan with the ghee. Add the onion and garlic and cook over medium heat for 2 to 3 minutes, or until fragrant. Add the mushrooms and cook for about 2 minutes more. Add the spinach and cook for 1 minute more, or until wilted. Remove the pan from the heat and set aside to cool.

3
Done

Add the cooled mushroom and spinach mixture to the cream cheese and butter and mix until well combined. Season with salt and pepper. Refrigerate for 20 to 30 minutes, or until set.

4
Done

Using a large spoon or an ice cream scoop, divide the mixture into six balls. Roll each ball in the goat cheese. Enjoy immediately or refrigerate in an airtight container for up to 5 days.

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