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Sweet potato curry with buckwheat recipe

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Ingredients

Adjust Servings:
For the Curry
1¼ cups raw or sprouted Buckwheat groats
4 tbsp Walnut Oil
Salt
Freshly ground Black Pepper
3 large Sweet Potato
2 large Carrots
3⁄4 in (2 cm) piece of fresh Ginger
bunch of Cilantro
handful of Peas (frozen)
1 tsp Curry Powder
1 Lemon
Pinch of Cayenne Pepper
1 tbsp Black Sesame Seeds
For the Sauce
1½ cups Cashew
2 tbsp Lemon Juice
1 tbsp Curry Powder
1 tsp Salt

Sweet potato curry with buckwheat recipe

  • 30 minutes
  • Serves 4
  • Medium

Ingredients

  • For the Curry

  • For the Sauce

Directions

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Steps

1
Done

Put the buckwheat and the cashews for the sauce into separate bowls. Soak them overnight in cold water. Drain them just before using. If you are using sprouted buckwheat, rinse it in a sieve under cold running water, and pat dry. Season with 2 tablespoons of oil and a bit of salt and pepper.

2
Done

To make the sauce, place the cashews, lemon juice, curry powder, and salt into a food processor. Process until the sauce is really creamy and has no cashew clumps. Carefully add water, one tablespoon at a time, until the sauce has the desired consistency.

3
Done

Peel the sweet potatoes and carrots. Grate them coarsely. Peel the ginger, and grate it finely. Pick the cilantro leaves and chop them coarsely. Put the sweet potatoes, carrots, cilantro, and the defrosted peas in a bowl. Add the rest of the oil and the curry powder, and combine. Fold in the buckwheat and the curry sauce. Juice the lemon. Season the curry with the lemon juice and the cayenne pepper. Marinate the curry in the refrigerator for 1 hour before serving.

4
Done

Sprinkle the sweet potato curry with the sesame seeds, and serve.

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Quinoa couscous recipe
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Quinoa couscous recipe
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