Ingredients
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3 ounces Spaghetti Squash
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2 tablespoons Olive Oil
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6 ounces Tomato
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3 ounces Scallions
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3 ounces green Bell Peppers
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1½ ounces Onion
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Pinch of Black Pepper
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Pinch of Cayenne Pepper
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¼ teaspoon Basil
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1 teaspoon Salt
Directions
Steps
|
1
Done
|
Preheat oven to 400 degrees. |
|
2
Done
|
Cut squash in half; remove the seeds and discard them. |
|
3
Done
|
Place the halves in a baking pan cut side down, with ¼ inch water. Bake for 40 minutes. |
|
4
Done
|
Sauté the tomato, scallions, green pepper, onion, black pepper and cayenne in the skillet with olive oil for 5 minutes. |
|
5
Done
|
Add the basil and salt. Remove the spaghetti from the squash and combine with the sautéed mixture. Toss gently. Serve hot. |
