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Satisfying arugula-pear smoothie recipe

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Ingredients

Adjust Servings:
2 cups, loosely packed baby Arugula
6 each medium Pear
¼ cup raw chopped Walnuts
1 cup unsweetened Almond Milk
1 cup ice-2 cups or filtered Water

Nutritional information

1
Serving Size
378 kcals
Calories
72 g
Carbohydrates
6 g
Protein
11 g
Fat
16 g
Fiber
94 mg
Sodium

Satisfying arugula-pear smoothie recipe

  • Serves 2
  • Medium

Ingredients

Directions

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Sweet and succulent pears team up with peppery arugula and creamy almond milk for a perfectly balanced smoothie. Forget about the coffee, grab this satisfying smoothie for breakfast instead! It’s packed with fiber, protein, and healthy fats that will keep you energized and full until your long awaited lunch break.

Steps

1
Done

Place all of the ingredients, except garnish in a high powered blender. Start on low, and then increase the speed to high. Blend until smooth.

2
Done

For Garnish

Top each glass off with chopped walnuts, and then serve.

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Hydrating coconut-peach smoothie recipe
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Decadent coconut-fig smoothie recipe
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Hydrating coconut-peach smoothie recipe
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Decadent coconut-fig smoothie recipe

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