Ingredients
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½ cup Split Peas
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¼ cup dehusked split Mung Beans
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¼ cup red Lentils
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1 cup Potatoes
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1 cup Pumpkin
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½ cup Eggplant
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For the Spice Paste
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1 Tbsp Ginger
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5-6 cloves Garlic
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½ small Onion
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2 Onion
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2 Tomatoes
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1 Tbsp Jaggery
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2 tsp Dhansak
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1 tsp Cayenne Pepper
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1-2 cups Mushroom Stock
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4-5 Mint
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4 Tbsp Oil
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For the Browned Rice
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2 Tbsp Sugar
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1 cup Basmati Rice
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2 cups Water
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Pinch of Salt
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1 Tbsp caramelized Onion
Directions
Parsi cuisine has a rich and diverse heritage, ranging from its Persian roots to local influences from Gujrath and Sindh. My vegetarian Dhansak is hearty and spicy minus the meat.
Steps
1
Done
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Soak all the daals for 3-4 hours. This will ensure that they are really smooth when cooked. |
2
Done
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Combine daals and chopped vegetables in a pressure cooker. Add double the water and cook for 3 whistles plus steam for 15-20 minutes. You want everything to be cooked really well. Alternatively, use the stove top method and cook until all the daals are cooked well. |
3
Done
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Grind the ginger, garlic and onion into a paste and set aside. |
4
Done
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Chop two onions finely, and chop the tomato. |
5
Done
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Heat oil in a thick stock pot. |
6
Done
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Add the finely chopped onions and fry until they are light brown but not burnt. |
7
Done
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Now add the ginger garlic paste, stir once or twice and add tomatoes. Add mint. |
8
Done
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Add the dhansak masala, paprika and mix well. |
9
Done
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Now add the cooked daal/ vegetable mixture. |
10
Done
|
Add water or mushroom stock as needed to get the desired thickness. The stew will thicken more later. |
11
Done
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Bring to a boil and simmer for 10-15 minutes. |
12
Done
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Taste and adjust seasonings. Add the sugar and salt and more dhansak mix if needed. |
13
Done
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Blend using an immersion blender or pass through a colander to get a smooth texture. Dhansak should be the consistency of a thick creamy soup or stew. |
14
Done
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For the RiceSprinkle the sugar over a thick bottom stock pot. |
15
Done
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Sprinkle the sugar over a thick bottom stock pot. |
16
Done
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Let the sugar melt and turn brown. |
17
Done
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Gradually add some water to get caramel water. |
18
Done
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Now add the rice to this and cook as usual. |
19
Done
|
Garnish with caramelized onion if desired. |
20
Done
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Serve the Dhansak Daal hot with browned rice. |