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Lamb chops with minted yogurt sauce recipe

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Ingredients

Adjust Servings:
1⁄2 cup plain fat-free Yogurt
1 tablespoon chopped fresh Mint
1 teaspoon Lemon Juice
1 small Garlic clove, minced
1⁄2 teaspoon Salt , divided
1⁄2 teaspoon freshly ground Black Pepper , divided
8 (4-ounce) Lamb loin chops, trimmed
Cooking spray

Nutritional information

1
Serving Size
221 kcals
Calories
9.3 g
Fat
3.3 g
Saturated Fat
29.9
Protein
3 g
Carbohydrates
0.1 g
Fiber
388 mg
Sodium

Lamb chops with minted yogurt sauce recipe

  • 10 minutes
  • Serves 4
  • Medium

Ingredients

Directions

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Tender lamb loin chops dressed up with a tangy, yogurt dipping sauce and served with Couscous Salad offer a mouthwatering meal with minimal effort.

Steps

1
Done

Prepare grill.

2
Done

Combine yogurt and next 3 ingredients. Stir in 1⁄8 teaspoon salt and 1⁄8 teaspoon pepper. Chill.

3
Done

Sprinkle lamb evenly with remaining 3⁄8 teaspoon each salt and pepper. Place lamb on grill rack coated with cooking spray; grill 3 minutes on each side or until desired degree of doneness. Serve with yogurt sauce.

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Stuffed peppers recipe
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Grilled lamb chops with cherry port sauce recipe
previous
Stuffed peppers recipe
next
Grilled lamb chops with cherry port sauce recipe

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