Ingredients
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½ medium (75 g/2.6 oz) ripe Avocado
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¼ cup (60 ml/2 fl oz) creamed Coconut Milk
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½ cup (120 ml/4 fl oz) Water
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4 to 5 Ice Cubes
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1 tablespoon (15 ml/0.5 fl oz) MCT Oil
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2 tablespoons (30 ml/1 fl oz) freshly squeezed Lime Juice
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1 teaspoon freshly grated Lime Zest
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1 tablespoon (10 g/0.4 oz) Granular Erythritol
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Whipped Cream
Directions
Steps
1
Done
|
Use coconut milk. In a blender, combine the avocado, creamed coconut milk, water, ice, MCT oil, lime juice, lime zest, and erythritol. |
2
Done
|
Pulse until smooth. Top with whipped cream (if using), and serve. |