Ingredients
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Large handful of Kale
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Large handful of Spinach
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¾ cup (180 ml) Designer Cashew Milk
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¼ Avocado
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4 Ice Cubes
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1 tablespoon Chia Seeds
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1½ teaspoons Matcha Green Tea Powder
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1 teaspoon Bee Pollen
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1 tablespoon filtered Water
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¼ teaspoon Pine Pollen
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1 Proviotic
Directions
This smoothie is clean and balanced with fiber, antioxidants, a little matcha kick, healthy fats, and minerals. Matcha’s caffeine high and subsequent decline is much smoother than the typical coffee-induced caffeine spike that precedes a sharper decline. When you have a smoothie full of healthy fats like this, it is best keep the sugar low for balanced insulin and digestion.
Steps
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1
Done
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Combine all the ingredients in a high-powered blender and blend on high speed for 1 to 2 minutes, until smooth and creamy. |
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2
Done
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Pour into a glass and drink immediately. |
