Ingredients
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3⁄4 cup (255 g) Honey
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3⁄4 cup (195 g) Sunflower Butter
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2 tablespoons (25 g) Spectrum Organic Shortening
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1 teaspoon (2.3 g) ground Cinnamon
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7 cups (308 g) Enjoy Life Perky O’s Cereal
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1 cup (165 g) packed sulfite-free dried fruit Raisins
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½ cup (68 g) Sunflower Seeds
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1 cup (175 g) Enjoy Life semi-sweet Chocolate
Directions
Steps
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1
Done
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In a microwave-proof bowl, stir together the honey, sunflower butter, shortening, and cinnamon. Microwave on high for about 1½ minutes, or until shortening has melted. Stir until smooth and set aside. |
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2
Done
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In a large bowl, stir together the remaining ingredients. Add the honey mixture and stir. |
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3
Done
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Dampen your hands with water and firmly press mixture into a greased 9-inch (23-cm) baking pan. Freeze for 30 minutes, or until cold and firm. Cut into bars or squares. |
