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Faux fish pie with herby mash recipe

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Ingredients

Adjust Servings:
2–3 tablespoons Olive Oil
3 Banana Shallots , finely chopped
1 Carrots , finely diced
1 small Leeks , thinly sliced
2 tablespoons plain/all-purpose Flour
1¼ cups (300 ml) Vegan Milk
1 cup plus 1 tablespoon (250 ml) good-quality Vegetable Broth
2 Bay leaves
1 teaspoon smoked Rose Water Essence
⅓ oz (10 g) dried dulse Seaweed , soaked in boiling water
14-oz (1 x 410-g) can heart of Heart of Palm , drained and rinsed (or use artichoke hearts), roughly chopped
4 vegan ‘ Prawns /shrimp’, roughly sliced at an angle
2 vegan ‘ Scallops ’ balls, roughly chopped into 1–2 cm/⅜–¾ inch pieces
3½ oz (100 g) fresh Chard leaves, roughly chopped (or use spinach leaves)
large handful of freshly chopped Dill
½ –1 teaspoon Sea Salt
For the Herby Mash
6 large white Potatoes , such as Maris Piper, peeled and quartered
4 tablespoons good-quality Olive Oil
¼ cup (60 ml) vegan Creme Fraiche or cream
1–2 teaspoons fine Sea Salt , to taste
1 teaspoon ground White Pepper
½ large bunch Parsley , freshly chopped
scant 1 cup (80 g) grated Vegan Cheese (optional)
large handful of fresh Breadcrumbs (optional)
small handful of Pumpkin Seeds (optional)
wedge of Lemon , to serve

Faux fish pie with herby mash recipe

  • Serves 6
  • Medium

Ingredients

  • For the Herby Mash

Directions

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This hearty comfort dish brings together those familiar seafood pie flavours with some great vegan alternatives. I wanted to recreate the distinctive flaky, smoky and sweet flavours and have ramped up the flavours in the mash and the velvety sauce. You can substitute or leave out some of the faux fish alternatives if you find they are difficult to get hold of, but they are worth ordering online as most keep for months in the freezer.

Steps

1
Done

First, make the herby mash. Half-fill a large pan with water, cover and bring to the boil. Add the potatoes and boil for 20–30 minutes until completely soft. Drain into a colander and leave to drain and cool for 5–10 minutes. Put the potatoes back into the empty pan and add the olive oil. Mash vigorously, adding the crème fraîche or cream, salt and pepper, and whipping a little to make it smooth and creamy. Add the parsley and mix well. Set aside.

2
Done

Preheat the oven to 180˚C (350˚F) Gas 4.

3
Done

Put the olive oil into a deep frying pan/skillet, add the shallots and fry very gently, taking care not to colour them. Fry for 8–10 minutes until translucent and sticky. Add the carrot and leek, and fry for a further 6–7 minutes. Add the flour to the pan and mix well to make a chunky roux. Add the milk, mix well and continue to heat gently for a few minutes. Add the stock, bay leaves, smoked essence and seaweed to the pan, stirring well. Add all the remaining ingredients, season with the salt to taste, stir well and cook gently until the greens are wilted. Pour the mixture into a deep baking dish. Top with the herby mash, then sprinkle with the grated cheese, breadcrumbs and pumpkin seeds, if using.

4
Done

Put the pie in the centre of the preheated oven, with a baking sheet underneath to catch any sauce bubbling over. Bake for 30–40 minutes until golden and crispy on top and the sides are bubbling.

5
Done

Allow to stand for 5 minutes before serving with a wedge of lemon, if you like.

daisy

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