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Fancy-schmancy beef tenderloin recipe

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Ingredients

Adjust Servings:
¼ cup balsamic Vinegar
3 teaspoons Canola Oil , divided
1/8 teaspoon crushed Red Pepper Flakes
6 ounces Portobello Mushrooms , cut into 1-½-inch slices
4 (4-ounce) Beef tenderloin steaks, sliced crosswise into medallions
¼ teaspoon Salt
½ teaspoon Black Pepper
1 Onion , finely chopped
¼ cup low-sodium Beef Broth
1 tablespoon chopped fresh Parsley

Nutritional information

1
Serving Size
230 kcals
Calories
11.0 g
Fat
3.0 g
Saturated Fat
0.0 g
Trans Fat
70 mg
Cholesterol
230 mg
Sodium
6 g
Carbohydrates
1 g
Fiber
2 g
Sugar
26 g
Protein

Fancy-schmancy beef tenderloin recipe

  • Serves 4
  • Medium

Ingredients

Directions

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Steps

1
Done

In a resealable plastic bag, combine vinegar, 2 teaspoons oil, and crushed red pepper. Add mushrooms and turn to coat completely. Marinate 15 minutes.

2
Done

Meanwhile, sprinkle medallions with salt and pepper.

3
Done

In a large skillet over medium-high heat, heat remaining oil. Add beef and sauté 2 minutes on each side, or to desired doneness. Place on a serving platter and cover to keep warm.

4
Done

Remove mushrooms from marinade, reserving marinade. In the same skillet, over medium heat, cook mushrooms and onion 3 to 5 minutes, or until softened. Add reserved marinade, broth, and parsley; bring to a boil and cook 1 to 2 minutes, or until sauce begins to thicken. Spoon over beef and serve immediately.

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White beans and ham recipe
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Beef & broccoli lo mein recipe
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White beans and ham recipe
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