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Chicken-vegetable-barley soup recipe

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Ingredients

Adjust Servings:
5 cups fat-free, less-sodium Chicken broth
2 cups shredded rotisserie Chicken breast
1⁄2 teaspoon Kosher Salt
1⁄2 teaspoon freshly ground Black Pepper
1 (16-ounce) package frozen Vegetable Soup mix with tomatoes
3⁄4 cup quick-cooking Barley
2 cups chopped bagged baby Spinach leaves

Nutritional information

1
Serving Size
156 kcals
Calories
2.9 g
Fat
0.8 g
Saturated Fat
15.9 g
Protein
17.6 g
Carbohydrates
3 g
Fiber
29 mg
Cholesterol
15.9 g
Protein
17.6 g
Carbohydrates
3 g
Fiber
29 mg
Cholesterol
494 mg
Sodium

Chicken-vegetable-barley soup recipe

  • 26 minutes
  • Serves 8
  • Medium

Ingredients

Directions

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Warm up on a cold winter day with a bowl of this simple and healthful soup. It’s rich in fiber, potassium, and magnesium—all of which protect against heart disease. Serve this soup with toasted slices of cheese-topped bâtarde, a small French bread loaf.

Steps

1
Done

Combine first 5 ingredients in a large Dutch oven. Cover and bring to a boil. Stir in barley; cover, reduce heat, and simmer 10 minutes, stirring occasionally.

2
Done

Remove from heat; stir in spinach, and let stand 5 minutes.

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Southern camp stew recipe
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Ginger chicken soup recipe
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Southern camp stew recipe
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Ginger chicken soup recipe

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