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Butternut squash and sage soup recipe

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Ingredients

Adjust Servings:
1 (2½ to 3-pound) Butternut Squash , peeled, seeded, and cut into 2-inch chunks
1 Tbsp Olive Oil
1 Onion , chopped
1 Leeks (white and pale green parts only), sliced
2 Garlic cloves, minced
3 cups reduced-sodium Vegetable Broth
1½ tsp dried Sage , crumbled
¼ tsp Black Pepper
Cayenne Pepper ,to taste

Nutritional information

1
Serving Size
39 g
Carbohydrates
1 g
Fat
4 g
Protein
192 kcals
Calories

Butternut squash and sage soup recipe

  • 50 minutes
  • Serves 4
  • Medium

Ingredients

Directions

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Steps

1
Done

Put squash in a steamer basket; then set into a large saucepan over 1 inch boiling water. Cover and cook for about 15 minutes.

2
Done

Heat oil in a saucepan. Add onion, leek, and garlic; cook, stirring, until softened, about 5 minutes. Add squash and all remaining ingredients; bring to a boil. Simmer, covered, for about 15 minutes. Remove saucepan from heat; let cool 5 minutes.

3
Done

Purée soup, in batches, if needed, in a food processor or blender. Return soup to the pot and reheat.

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