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Ingredient: Seasoning

Ata din-din recipe

Cooking Time: 30 minutes
“Ata din-din” literal translation fried pepper is a spicy pepper sauce from the Yoruba tribe in Nigeria. Usually served as an accompaniment to a dish, the main ingredients are red...

daisy

November 10, 2019

Egusi recipe

Cooking Time: 30 minutes
Egusi seeds (name may vary) are popularly found in melons grown in many parts of Africa such as in Mali, Ghana, Togo and Nigeria. Egusi is a protein and fat...

daisy

November 10, 2019

Carrot stew recipe

Cooking Time: 20 minutes
This carrot stew recipe is an adaptation of the ever-popular red tomato stew which many African countries love. This recipe replaces the tomatoes with carrots is packed full of vitamins...

daisy

November 10, 2019

Ayamase recipe

Cooking Time: 30 minutes
Ayamase, a traditional stew from the Yoruba tribe in Nigeria, is a spicy stew prepared using mainly green peppers. Loctus beans is traditionally added to this stew to give a...

daisy

November 10, 2019

Stuffed peppers recipe

Cooking Time: 14 minutes
Beef and rice seasoned with herbs and a robust pasta sauce fill these tender, flavorful peppers. If you don’t have dried Italian seasoning, use 1⁄2 teaspoon dried basil and 1⁄2...

daisy

October 18, 2019