Moroccan lamb soup recipe
This is a version of harira a traditional North African soup made with chick peas, lentils, lamb and warm, fragrant spices such as cinnamon and coriander. If you don’t have...
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Ingredient: Chickpeas
Quinoa pilau and chickpea salad bento recipe
This bento uses several different protein-rich foods that are combined to make a nutritious, filling, and above all delicious meal. It has a spicy pilau made with quinoa (a seed...
Spicy roasted chickpeas recipe
Snacks can be some of the best meals of the day. These crunchy roasted chickpeas taste so good, you’ll think they are bad for you, but trust me they’re not....
Easy veggie chickpea biryani recipe
This is made differently than a traditional biryani. Here we cook the veggies in a stew, then sandwich the stew between layers of cooked rice, instead of cooking the stew...
hummus bisque recipe
This creamy, rich-tasting, but also surprisingly light bisque, can be made a bit greener and even more fiber-rich when served with broccoli. Use roasted or steamed chopped florets and add...
Zucchini with mushroom chick pea stuffing recipe
This great-tasting veggie dish can be a side dish or an entrée, whichever you prefer. It is an especially welcome dish when served with a green veggie dish or tomato-based...
Falafel recipe
Falafel, savory fried chickpea patties, should have a moist, light interior and a well-browned, crisp crust. Starting with dried chickpeas was essential; falafel made with canned chickpeas were mushy and...
Pan-seared chicken breasts with chickpea salad recipe
For an updated version of a quick and easy seared chicken breast dinner we turned to the flavors of the Mediterranean, pairing boneless, skinless chicken breasts with a flavorful and...