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Mango and cream recipe

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Ingredients

Adjust Servings:
2 cups fresh Mango , diced
½ cup Apples or orange juice
4 tbsp Honey
1 cup Coconut Milk or cream, whipped
½ cup 0% fat coconut Greek Yogurt
2 scoops Collagen Peptides /vital proteins

Nutritional information

1
Serving Size
17.4 g
Carbohydrates
109 kcals
Calories
2 g
Fat
6.7 g
Protein

Mango and cream recipe

  • Serves 8
  • Medium

Ingredients

Directions

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Steps

1
Done

Puree mango, juice, and 2 tbsp honey in a blender. Pour into a jar.

2
Done

To prepare coconut cream: place whip coconut milk, Greek yogurt, remaining honey, and collagen peptides in a blender. Blend until creamy and smooth.

3
Done

Pour 3 tablespoons of coconut cream into popsicle molds and alternate wit 1 tablespoon of fruit mixture.

4
Done

Add sticks and freeze approximately 6 hours.

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Red mullet with sweet chile sauce recipe
next
Peaches and cream recipe
previous
Red mullet with sweet chile sauce recipe
next
Peaches and cream recipe

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