Advertise Here
  • Home
  • Recipe
  • Italian beef and polenta casserole recipe
0 0
Italian beef and polenta casserole recipe

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 medium Zucchini
1 (17-ounce) tube of Basil and garlic–flavored polenta (such as Marjon)
Olive Oil –flavored cooking spray
1 pound ground Sirloin Steak
1 (24-ounce) jar fire-roasted Tomato Pasta Sauce -garlic pasta sauce (such as Classico)
1⁄4 teaspoon Black Pepper
1 cup (4 ounces) shredded reduced-fat 4-cheese Italian Cheese (such as Sargento)

Nutritional information

1
Serving Size
266 kcals
Calories
7.6 g
Fat
3.4 g
Saturated Fat
24 g
Protein
24.7 g
Carbohydrates
3.3 g
Fiber
891 mg
Sodium

Italian beef and polenta casserole recipe

  • 42 minutes
  • Serves 4
  • Medium

Ingredients

Directions

Share

You can make this casserole up to two days in advance, cover it, and store it in the refrigerator but you’ll need to bake it an additional 10 minutes. If you’re cooking for one or two, the leftovers make great lunches and dinners throughout the week. Serve with a mixed greens salad.

Steps

1
Done

Preheat oven to 375°.

2
Done

Cut zucchini in half lengthwise; cut diagonally crosswise into 1⁄4-inch slices. Cut polenta crosswise into 8 slices; coat both sides of each slice with cooking spray.

3
Done

Heat a large nonstick skillet over medium-high heat. Add polenta slices; cook 3 minutes on each side or until lightly browned. Arrange polenta slices in an 11 x 7–inch baking dish coated with cooking spray.

4
Done

Reheat pan over medium-high heat. Add beef to pan. Cook 4 to 5 minutes, stirring to crumble; remove from pan, and drain, if necessary. Add zucchini to pan; sauté 3 to 4 minutes or until tender. Add beef, pasta sauce, and pepper; cook 1 to 2 minutes or until thoroughly heated, stirring occasionally. Spoon beef mixture over polenta; sprinkle with cheese.

5
Done

Bake at 375° for 18 to 20 minutes or until bubbly and cheese melts.

daisy

previous
Seared scallops with sauteed fennel, orange, and red onion recipe
next
Stuffed peppers recipe
previous
Seared scallops with sauteed fennel, orange, and red onion recipe
next
Stuffed peppers recipe

Add Your Comment