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Chicken and black bean chili recipe

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Ingredients

Adjust Servings:
2 tsp Olive Oil
2 red Bell Peppers , chopped
1 large Onion , chopped
3 Garlic cloves, minced
1 pound ground skinless Chicken breast
1 (28-ounce) can crushed Tomatoes
1 Tbsp Chili Powder
2 tsp ground Cumin
⅛ tsp Cayenne Pepper
1 (15½-ounce) can Black Beans , drained and rinsed

Nutritional information

1
Serving Size
34 g
Carbohydrates
6 g
Fat
32 g
Protein
316 kcals
Calories

Chicken and black bean chili recipe

  • 30 minutes
  • Serves 4
  • Medium

Ingredients

Directions

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Steps

1
Done

Heat oil in a Dutch oven or large pot over medium heat. Add bell peppers, onion, and garlic; cook, stirring, until onion is softened, about 5 minutes. Add chicken; cook, breaking it apart with a wooden spoon, until no longer pink, about 7 minutes.

2
Done

Add tomatoes without juice, chili powder, cumin, and cayenne to the Dutch oven; bring to a boil. Reduce heat and simmer, covered, for 30 minutes. Stir in beans; simmer until heated through, about 3 minutes longer.

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Potatoes and garlic recipe
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Potatoes and garlic recipe
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