Ingredients
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For Crepe
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1 Zucchini
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1 cup of Coconut
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2 tbsp ground Flax Seeds
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1 tbsp Olive Oil
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Pinch of ground Black Pepper
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1/3 tsp Spirulina
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Black Sesame Seeds
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Salt
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For Filling
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1 Courgette
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½ cup Coconut
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2 cups Spinach
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2 tbsp fresh Dill
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2 tbsp of fresh Green Onion
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1 Avocado
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1/3 cup Pine Nuts
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¼ cup ground Sunflower Seeds
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2 tbsp Lime Juice
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1 tbsp chopped Parsley
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Pinch of ground Black Pepper
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2 tbsp Olive Oil
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Salt
Directions
Green crepe made with zucchini, coconut and spirulina, with green filling and tzatziki sauce with sprouts.
Steps
|
1
Done
|
For CrepePut the ingredients in the blender and blend until it gets a smooth texture. |
|
2
Done
|
Apply on the dehydrator sheet and sprinkle with the sesame seeds. |
|
3
Done
|
Make a thin layer and dehydrate for 8 hours approximately. |
|
4
Done
|
For FillingAdd the ingredients into a food processor and process until the ingredients mix well. |
|
5
Done
|
Keep refrigerated afterwards. |
|
6
Done
|
Cut the dehydrated crème sheet into round shapes Spread the filling and roll. |
|
7
Done
|
Top with white sauce or tzatziki sauce and serve with alfalfa sprouts. |
